Hatha Yoga

In Hatha Yoga, the Yogi Philosophy of Physical Wellbeing, William Walker Atkinson describes the branch of and ancestral philosophy that deals with the physical body, and stresses its splendid foundation upon which the student builds a sound and strong body necessary for one to do his best work.

Hatha Yoga, the Yogi Philosophy of Physical Wellbeing consists of a series of lessons dealing with the laboratory of the body, the Yogi theory and practice of Prana, Yogi breathing, Pranic energy, the control of the involuntary system, the mental attitude, lead by the spirit, as well as actives like the expansion of the Self, mental control, the cultivation of attention and perception, and subconscious character building, which involves the intelligent use of the subconscious faculties of the mind to modify, change, or completely alter our character.

Throughout this book, Hatha Yoga, the Yogi Philosophy of Physical Wellbeing, the author’s objective is unique: to give a new breath to our life.

TECHNICAL INFORMATIONS

Page count
    196
Format
    5.5 x 8.5 in
ISBN
    Paperback: 9781788940344, 9781788941679
    Hardcover: 9781788941136
Price (suggested, in USD)
    Paperback: 14.90
    Hardback: 21.90

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